THE GREEN PORTFOLIO PRESENTS

Run Green for iPhone and Android

Run Green – Run. Walk. Improve.

Simple, accurate run, walk, and personal nutrition tracking — with adaptive activity scores, a privacy-first design, and optional online features for food search, activity summaries, private groups, clubs, and challenges.

Get Run Green on the App Store For Run & Walk Clubs See key features

🤖 Get it on Google Play

Try 15 days free (or 20 activities, whichever comes first). No account required for local run, walk, and nutrition tracking.

An optional account can be created inside the iPhone app for food search, online activity summaries, private groups, clubs, and challenges.

Keep your nutrition connected with Bike Ride Green — sync food, calorie goals, weight, and daily nutrition across both apps.

Run Green helps you run and walk with precision and motivation. Track pace, distance, elevation, calories, heart rate, and effort in one clean view, then follow an adaptive activity score that grows with you. Add food, daily calorie totals, other activities, calorie goals, and weight tracking when you want a fuller picture of your progress.

See your run or walk in real time

Live pace, activity score, time, distance, calories, elevation, and heart rate stay clear and readable while you move. Choose Run or Walk before starting, use optional voice updates, and follow your workout in light or dark mode without unnecessary distractions.

Review your activity instantly

See your final distance, duration, average pace, calories, activity score, heart rate, and elevation as soon as your run or walk ends. Open the map and detailed analysis for route milestones, elevation, splits, and monthly progress.

Replay and explore your route

Zoom into Apple Maps routes with clear start, finish, and per-km/mi segments. Zoom to a segment to inspect distance, pace, and elevation for that part of the activity.

Track your personal score over time

Follow your activity score, weekly totals, and monthly trend charts to see how your fitness evolves. Each run or walk feeds an adaptive score that reflects your effort and gives you a quick way to understand your training balance.

Activity score and weekly charts in Run Green

Understand your elevation and terrain

Elevation profiles and distance splits help you see where the climbs and descents were. Compare runs and walks and understand how hills shape your effort.

Track monthly & weekly progress

Visualize your distance trends across the week or month and see how your running and walking volume evolves over time.

Calories, nutrition & weight

Track run and walk calories alongside food, daily calorie totals, and additional activities. Set a daily calorie goal, see your net calories after activity, follow weight trends, and keep a private nutrition history on your device.

See your nutrition statistics clearly

Review weekly, monthly, and yearly nutrition trends in easy-to-read charts. Compare calories eaten with calories burned, follow your daily calorie goal, and understand how activity and food affect your overall calorie balance.

Run Green nutrition statistics and calorie balance charts

Manage calories, nutrition, and weight

Add food and other activities, set a daily calorie goal, and see consumed, activity, net, and remaining calories together. Review your nutrition history, monthly calorie graphs, weight entries, and weight trends from one private dashboard.

Run Green calories, nutrition, and weight dashboard

What you get

Designed to help you improve every run and walk — and support your nutrition goals.

Real-Time Run & Walk Tracking

Real-Time Run & Walk Tracking — Pace, distance, time, calories, elevation, elevation gain, heart rate, and live activity score in one clean, easy-to-read dashboard.

Your Activity Score — One Clear Measure

Your Activity Score — Adaptive personal metrics learn from your runs and walks to show meaningful progress instead of generic averages. Optional voice updates help you stay focused.

Calories, Nutrition & Weight

Calories, Nutrition & Weight — See run and walk calorie estimates, then track food, daily totals, other activities, calorie goals, net calories, and weight trends privately on your device.

Smart Auto-Pause & Resume

Smart Auto-Pause & Resume — Pauses when you stop and resumes when you start moving again — no taps needed.

Automatic Screen Management

Automatic Screen Management — The screen stays available during an activity and tracking continues safely in the background to conserve battery.

Beautiful Route Maps & Elevation

Beautiful Route Maps & Elevation — Full Apple Maps routes with start/finish and per-km/mi segments to visualize effort and terrain.

Detailed Run & Walk History

Detailed Run & Walk History — Clear weekly, monthly, and yearly statistics for distance, pace, activity calories, nutrition, and weight trends.

Custom Profile Settings

Custom Profile Settings — Weight, height, metric/imperial units, voice guidance, and optional Bluetooth heart-rate monitor support for more personal statistics.

Move Safely — Built for Real Routes

While Run Green helps track your activity, your safety always comes first. Stay aware of traffic, trail conditions, weather, and other people. Avoid interacting with your phone while moving, follow local rules, and choose routes appropriate for your ability.

Privacy First

Privacy First — Your runs, walks, nutrition entries, saved foods, calorie goals, and weight data stay on your device by default. You can export activities as CSV, GPX, or a TXT Activity Summary and create or restore a nutrition backup. If you create an optional online account, you can search the shared food catalogue and upload selected activity summaries for your dashboard, private groups, clubs, or challenges. You can delete your online data or account from inside the app.

Pro monthly subscription

Unlock unlimited runs and walks, detailed analytics, Calories & Nutrition, and long-term adaptive activity scores. Stay motivated with clear progress tracking and practical insights into your activity and nutrition habits.

Includes a 15-day free trial or 20 activities, whichever comes first. Cancel anytime in your App Store account settings.

Start your free trial

Made for runners and walkers worldwide

Run Green includes full English plus 8 additional languages, including activity voice prompts for start, pause, resume, stop, and distance milestones.

🇬🇧 English 🇫🇷 Français 🇩🇪 Deutsch 🇪🇸 Español 🇮🇹 Italiano 🇵🇱 Polski 🇵🇹 Português 🇷🇴 Română 🇳🇱 Nederlands

Support & privacy

Run Green is built around a simple principle: your data is yours. Run and walk data, nutrition entries, saved foods, calorie goals, and weight records stay on your device by default. If you choose to create an optional account, you can search the shared food catalogue and upload selected activity summaries for your online dashboard, private groups, clubs, and challenges. GPS, elevation, distance, pace, activity-calorie estimates, heart-rate readings, and food data can vary with signal conditions, terrain, devices, product data, and personal settings. Calorie, nutrition, fitness, and heart-rate information is for general guidance only — Run Green is not a medical device.